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Ventura · 110 N Olive St
Traditional Mysore style Ashtanga yoga with Alisone Bonafos, taught in small groups inside Ventura Yoga Studio in downtown Ventura. Mysore self practice runs Monday, Wednesday and Thursday afternoons, and there is a led Primary Series class on Saturday mornings. Beginners get individual guidance from the first class, and private sessions, including prenatal yoga, are available by appointment.
