
COSTAC Monthly Meeting
The public is welcome to attend
Today · 6:30 PM
Conejo Recreation & Park District
Thousand Oaks, CAThis Thursday · 6:00 PM · Los Padres Trailhead · Thousand Oaks, CA
**3.5 miles, 600' gain, Easy Intermediate**
**Easy Option: 2.4 miles, 285' gain, Fit Beginner**
We enter the Los Padres trail through a spooky oak covered section, then move through until we come to a dead end. We'll turn right, and continue climbing up. We'll come to another junction, where we'll turn right onto the Los Robles trail.
After 500 feet, we'll come to a split off to the right. We'll take this split and continue along the Vista Loop until we come to a bench. Then we'll start heading down, and when we come to the "Giants Picnic Table", which I call that because its parts are super thick.
We'll stop for a social event and share snacks and drinks for 30-60 minutes, before continuing down and around for our return.
**Easy Option:** In the reverse direction as the rest of the group, go 350' to the end of Los Padres Dr., left on S. Moorpark Rd. for 1000'. Enter the trail and follow it for about a mile. It will curve left and you will arrive at the social event.
Hike Distance: 3.5 miles, easy option 2.4 miles.
Gain: 600', each option 285'.
Distribution: Most of the incline well distributed in the first half.
[Difficulty](https://www.dropbox.com/s/fqmdia20mn3p90m/How%20hard%20is%20this%20hike.pdf?dl=0): Easy Intermediate.
Shape: Loop.
Pace: approx. 2.0 mph.
Trail Type: Fire Road, Single-Track, and Double-Track.
Trail Variations:
Several extended inclines of 1000 steps.
Several steep sections of 300 steps, but no hands required.
Duration: 3.5 hours
Dogs: Yes.
Restrooms: No
Drinking Fountains: No.
Parking: Free along street.
What to bring: 1 liter of water for every 3 miles.
Hiking shoes/boots
Flashlight or headlamp.
Sunscreen and/or hat as needed.
[Snacks and/or beverages to share](https://www.dropbox.com/s/zlfjtt05uu2bhxn/Snack%20and%20Beverage%20Share.pdf?dl=0)
**Hosting**
[Route](https://secure.meetupstatic.com/photos/event/9/d/9/3/highres_507700339.jpeg): The host knows the route. A pic of the route has been posted as a link on this line.
Navigation: Host memory, enhanced by GPS navigation as needed.
Hike type: Social.
We won't be hiking at a fast pace because this is a social hike, not a conditioning hike. There is nothing wrong with stopping, even if it means every 50 steps. See "How hard is this hike" in the discussion section ([LINK](https://www.dropbox.com/s/fqmdia20mn3p90m/How%20hard%20is%20this%20hike.pdf?dl=0)).
**Stops:**
The host may designate stopping points to let others catch up. This hike will include an extended stop for a [snack and beverage](https://www.dropbox.com/s/zlfjtt05uu2bhxn/Snack%20and%20Beverage%20Share.pdf?dl=0) share at the half way point. We will stop at junctions to make sure everybody makes any turns or chooses the correct direction at splits, else something will be used to mark the direction, usually a large arrow made of baking soda or sticks. There may not always be a sweeper designated to be the last hiker.
**Interesting Notes**
These are a couple plants you are likely to see on this hike:
[Yucca](https://secure.meetupstatic.com/photos/event/a/f/5/9/highres_501944889.jpeg)
White flowers on stalk. Stalk is often missing, leaving only the spires from which it grows. Stalks are very strong and light, so they make good walking sticks. Needles on end of spires. Chopped up root can be uses as shampoo or soap. Roasted root can be eaten like a potato. Illegal to remove live stick in CA.
Pronounced with short u. Dried leaves make good tinder. To eat root, remove skin and core, boil 15 minutes. Then fry or bake. Flowers are mildly sweet. Adam says they taste like radishes. The fruit is also edible, but bitter if not ripe. To access fibers: Soak for a month in water, or, lightly pound leaves with rock or club, or, scrape off skin. Roll between hands, then pull and separate fibers. Weave into cordage.
[Wild Cucumber](https://secure.meetupstatic.com/photos/event/a/f/5/c/highres_501944892.jpeg)
Toxic. Boil fruit in water to make spikes easy to remove. Inside is a natural luffa. Tubars (thickened part of a stem, usually underground, like the potato) can be crushed and thrown into water to immobilize fish.
Almost the entire plant is poisonous. The prickly “cucumbers” consist not of fleshy fruit, but of two seed chambers containing lacy netting.
**Directions**
Los Padres Trailhead
15 Los Padres Drive
Thousand Oaks, CA, 91361
*From I-101*
West of CA-23, I-101, exit S. Moorpark Rd.
South on Moorpark Rd. north for 1000 ft.
Left on Los Padres Dr.
After 200 ft, trailhead on the right.
Park on the street.
**[FAQ](https://www.dropbox.com/s/6t8h0py6uh5lnxl/Frequently%20Asked%20Questions.pdf?dl=0)**
**[Hiking Plus Page Links](https://www.dropbox.com/s/8zrjbo5ohs88r8e/Hiking%20Plus%20Page%20Links.pdf?dl=0)**
**[Disclaimer / Release of Liability](https://www.dropbox.com/s/i44d3o1g7fj3lo7/Is%20Hiking%20Dangerous.pdf?dl=0)**

The public is welcome to attend
Today · 6:30 PM
Conejo Recreation & Park District
Thousand Oaks, CA
Lets explore! Meet here: Conejo Canyons Trail Head 2010 Conejo Center Dr, Thousand Oaks, CA 91320 Approx 2hr Approx 718
Tomorrow · 9:00 AM
Conejo Canyons Trail Head
Thousand Oaks, CASee something wrong with this listing? Let us know.

**Please note the parking lot change** to avoid neighborhood parking
Tomorrow · 9:00 AM
2842 Canna St
Thousand Oaks, CA
There is nothing wrong with taking it slow because this is a social hike, not a conditioning hike
Tomorrow · 6:00 PM
Tennis Court parking lot
Thousand Oaks, CA